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Are You Burned Out?

  1. When you wake up in the morning, you feel like you could sleep all day.
  2. You don't have the time to do every day things, like do laundry and cook a proper dinner.
  3. You have trouble finding the energy to help other people.
  4. You find it difficult to concentrate and remember details.
  5. Your responsibilities make you feel resentful and under appreciated.
  6. You don't enjoy being around your friends and family as much as you used to.
  7. You are bored at work or school.
  8. You are easily irritated and annoyed.
  9. At night, you are too tired to interact with anyone. You just need to veg out.
  10. You feel like you work harder every day, but you're getting less and less out of it.

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